Awareness

2015: the year of reward.

2015: the year of reward.

As I sat down to create my life theme for the year, I began reflecting on the lessons that kept popping up for me in 2014. Where did I need to go deeper? Where was I still playing small? What challenges am I being guided to confront head on? There was a recurring centering thought that I noticed. In October 2014 I launched my business, laid the foundation, then sat back and waited. Not sure what I was waiting for. I guess I thought things would start to magically just take off. I mean, I fought through the resistance, insecurity and fear to finally put my idea out to the world. So shouldn’t that be enough to get the momentum really going?? Wrong! That was playing it way too safe. Now it’s about to get real.

Prep for the coming year with intention setting

Prep for the coming year with intention setting

I’ve never been one to create New Year’s resolutions. It just seemed like the thing people do in theory not fully in practice. Maybe they stick with it at first but 3 weeks or a month down the road they are back to their old ways. Something about it always seemed inauthentic to me and somewhat forced. Usually like a burden people take on because they feel it is something they HAVE to do which makes it more difficult to maintain for the long term. Think about it. If you add yet another thing to your ‘to do’ list, you’re more likely to create a feeling of stress around it because it’s something else you have to get to or check off the list. As opposed to actually creating a practice that you feel good about and you WANT to maintain because you enjoy it and it makes you feel good.

The best decision I ever made (5 insights from my journey of self-discovery so far).

The best decision I ever made (5 insights from my journey of self-discovery so far).

I had a choice all along. This core belief is what ultimately catapulted me into an ongoing quest of self-discovery and personal development.